Unlocking the Power of Better Posture: Tips for a Confident and Healthier You
Have you ever noticed how people with good posture seem to exude confidence and poise? Indeed, good posture does more than just make us look talle...
May 07 , 2024
My Angel Kamden + Me.
Some souls come into our lives for a brief moment to impact us for an entire lifetime. For me, that is my baby Kamden. Kamden was born May 12, 201...
May 07 , 2024
Yoga Is A Lifestyle..
Yoga is a growing phenomenon throughout the world. So much so that it has become a glamorous hobby to practice unto others. In America it has been...
May 07 , 2024
Meditation; A Snack For The Mind, Body + Soul!
What makes meditation such an appealing traditional practice? Maybe you've been stressed at work or your personal life is in shambles. Maybe you'v...
May 07 , 2024
Expand, Explore, Real- Eyes!
We live in a world where it is very easy to just stick to your everyday routine, to look forward to the same life events others look forward to: g...
May 07 , 2024
You Are Art + Art Is You
For me art is self expression. It is one of the most liberating things the soul can encounter vie experience, it is my therapy. Art helps me relea...
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